Counseling to levelUP your life

We're here to help sharpen your life strat.

Book Now

(757) 751-9111

Counseling to levelUP your life

We're here to help sharpen your life strat.

Book Now

(757) 751-9111

Counseling Services

Children

Virtual counseling for children level up social and emotional skills.

LeveledUp Kids = Improved Self-esteem

Parents

Children

Virtual counseling to level up parenting skills.

LeveledUp Parents = Improved Confidence

Teens

Adults

Virtual counseling for teens to level up social and emotional skills.

LeveledUp Teens = Improved Family Connection

Counseling services to maximize your goals while living with mental health conditions.

Adults

Virtual counseling for adults to level up social and emotional skills.

LeveledUP Adults = Improved Life Satisfaction

We Stand For

Anti-Racism

Trauma-Informed Care

Black Lives Matter

We believe in anti-oppressive practices and policy. We seek to improve access to mental health for people of color and ensure culturally relevant mental health treatment.

Trauma-Informed Care

We strive to create a safe environment where you will experience honesty, transparency, collaboration, empowerment, choices, and dedication to respecting cultural, historical, and gender issues.

Inclusion

Trauma-Informed Care

Inclusion

Everyone is welcome in our practice. You will not be discriminated against or judged based on race, religion, sexuality, gender, or gender identity.

Specialties

Trauma

Grief & Loss

Grief and loss affect each and everyone of us. Understanding that we have the right to grieve without a timeline can be a difficult process. Together we can explore the differences between pain and suffering as well as hold space for the multitude of emotions that can be connected to loss. There is no right or wrong way to grieve, only your experience with it.

Adult ADHD

Grief & Loss

PANS/PANDAS

Adults with ADHD (diagnosed as adults) or those who believe they have ADHD (without a diagnosis) are typically inventive, ambitious dreamers who are restless, dynamic thinkers who love novelty. Neurodiversity in a neurotypical world can exacerbate worry and sadness. ADHD care isn't about fixing it, but rather tapping into the max potential of the ADHD brain.

Find out more

PANS/PANDAS

Pediatric Acute-onset Neuropsychiatric Syndrome and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections

We are a PANS/PANDAS literate practice which is supportive of the whole family. Getting medical and therapeutic treatment is vital to the healing process and instrumental for family support.

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OCD

PANS/PANDAS

PTSD

Obsessive Compulsive Disorder

Treatment involves deepening an understanding of how OCD disrupts daily life and teaching the brain to separate intrusive thoughts from their own.

Find out more

Counseling to levelUP your life

Counseling to levelUP your life

Counseling Services

Children

Children

Children

Parents

Children

Children

Teens

Adults

Adults

Adults

Adults

Adults

We Stand For

Anti-Racism

Trauma-Informed Care

Trauma-Informed Care

Trauma-Informed Care

Trauma-Informed Care

Trauma-Informed Care

Inclusion

Trauma-Informed Care

Inclusion

Specialties

Trauma

Grief & Loss

Grief & Loss

Grief & Loss

Grief & Loss

Grief & Loss

Adult ADHD

Grief & Loss

PANS/PANDAS

PANS/PANDAS

PANS/PANDAS

PANS/PANDAS

OCD

PANS/PANDAS

PTSD

PTSD

PANS/PANDAS

PTSD

In-Network Insurances

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